Ingwer und Chili verleihen Ihrem Lieblingsgericht nicht nur W\u00fcrze und Geschmack, sondern k\u00f6nnen auch Krebs vorbeugen. Eine k\u00fcrzlich durchgef\u00fchrte Studie ergab, dass beliebte Gew\u00fcrze Eigenschaften haben, die das Risiko von Lungenkrebs bei M\u00e4usen erheblich verringern, da sie an einen Rezeptor binden k\u00f6nnen, der auch f\u00fcr das Tumorwachstum verantwortlich ist.<\/p>\r\n\r\n\r\n\r\n
Laut einer online im Journal of Agricultural And Food Chemistry ver\u00f6ffentlichten Studie k\u00f6nnen Capsaicin, eine Verbindung in Chilischoten, und 6-Gingerol, eine Komponente in Ingwer, zusammenarbeiten, um das Krebsrisiko zu verringern, m\u00f6glicherweise weil Ingwer an Capsaicin bindet, um a zu bilden Superpotente Verbindung, die Schl\u00fcsselrezeptoren f\u00fcr das Tumorwachstum hemmt.<\/p>\r\n\r\n\r\n\r\n
F\u00fcr die Studie f\u00fctterten die Forscher Lungenkrebs-anf\u00e4llige M\u00e4use \u00fcber mehrere Wochen entweder mit Capsaicin oder 6-Gingerol allein oder in Kombination miteinander. W\u00e4hrend des Studienzeitraums entwickelten alle M\u00e4use, die nur Capsaicin erhielten, Lungentumoren, w\u00e4hrend dies nur bei der H\u00e4lfte der mit 6-Gingerol gef\u00fctterten M\u00e4use der Fall war. Nur 20 Prozent der M\u00e4use, die eine Kombination der beiden erhielten, entwickelten Krebs.<\/p>\r\n\r\n\r\n\r\n
Zwei starke Gew\u00fcrze, die Sie in Ihrer Ern\u00e4hrung brauchen<\/p>\r\n\r\n\r\n\r\n
1. Vorteile von Ingwer<\/p>\r\n\r\n\r\n\r\n
W\u00e4hrend Ingwer und Chili zusammen krebsvorbeugende Eigenschaften haben k\u00f6nnen, sind die beiden Gew\u00fcrze auch beeindruckend stark. Ingwer enth\u00e4lt beispielsweise Chrom, Magnesium und Zink, die zur Aufrechterhaltung einer gesunden und normalen Durchblutung beitragen. Dar\u00fcber hinaus empfiehlt die American Pregnancy Association den Verzehr von Ingwer in verschiedenen Formen wie Tee oder Marmelade, um die durch die Schwangerschaft verursachte morgendliche \u00dcbelkeit zu begrenzen, und Forscher der Columbia University sagen, dass Ingwer in Kombination mit Bronchodilatatoren zur Entspannung der glatten Muskulatur beitragen kann der Atemwege.<\/p>\r\n\r\n\r\n\r\n
2. Vorteile von Chili<\/p>\r\n\r\n\r\n\r\n
Was Chili betrifft, so hemmt Capsaicin, die gleiche Verbindung, die Chilischoten ihren scharfen Geschmack verleiht, auch den Schmerztransmitter des Gehirns, was helfen kann, Kopfschmerzen zu lindern und Entz\u00fcndungen vorzubeugen. Au\u00dferdem enth\u00e4lt Peperoni pro Essl\u00f6ffel 108 Prozent des Tagesbedarfs an Vitamin C, das zur Verbesserung des Immunsystems beitragen kann.<\/p>","protected":false},"excerpt":{"rendered":"
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